About Caroline
Licensed therapist dedicated to helping you find healing and growth
My Journey
As a licensed mental health therapist with over 8 years of experience, I've had the privilege of walking alongside individuals through their most challenging and transformative moments. My passion for mental health began during my own journey of healing and growth.
I hold a Master's degree in Clinical Psychology and am licensed in both individual and group therapy. I believe that every person has the innate capacity for healing and growth when provided with the right support and tools.
My Approach
I believe therapy should be a collaborative partnership where you feel heard, understood, and empowered. My approach integrates evidence-based practices with compassionate care, creating a safe space for you to explore, heal, and grow at your own pace.
Core Values
Compassion
Every person deserves to be treated with kindness, understanding, and respect.
Confidentiality
Your privacy is sacred. All sessions are conducted with the highest ethical standards.
Empowerment
You are the expert of your own life. Therapy helps you discover your inner strength.
Growth
Healing is possible. Every small step forward is a victory worth celebrating.
Specializations
Anxiety & Depression
Evidence-based treatment for anxiety disorders, depression, and mood-related challenges.
Trauma Recovery
Trauma-informed care using EMDR and other proven approaches for healing from past experiences.
Relationship Issues
Support for relationship challenges, communication skills, and building healthier connections.
Life Transitions
Navigate major life changes, career transitions, and personal growth with confidence.